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Performance Anxiety Support Group

Welcome to the coolest club in town - well mostly! This is a special space for you to come along and explore your experiences of performance anxiety. Whether you feel mildly nervous or totally debilitating symptoms, this group aims to offer a safe community within with we can share our experiences, trade our survival secrets and have our performance anxiety questions answered. According to Brené Brown, "Shame needs three things to grow exponentially in our lives: secrecy, silence, and judgment”; in the Performance Anxiety Support Club, we will combat the secrecy and silence that contribute to our performance anxiety symptoms in a non-judgemental, curiosity filled space. See you there!

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7 November

Performance Anxiety Support Group (Copy)

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6 March

Performance Anxiety Support Group