Upcoming events
Performance Coaching: Charity Fundraiser
The Event:
On the 14th of January 2023 I will offer a full day of performance coaching slots in which all the funds raised will be donated to the Mental Health Foundation. Each slot will be 20 mins in length, long enough for us to address one topic which is impacting your performance engagement at present.
Click to find out more!
Performance Anxiety Support Group
Welcome to the coolest club in town - well mostly! This is a special space for you to come along and explore your experiences of performance anxiety. Whether you feel mildly nervous or totally debilitating symptoms, this group aims to offer a safe community within with we can share our experiences, trade our survival secrets and have our performance anxiety questions answered. According to Brené Brown, "Shame needs three things to grow exponentially in our lives: secrecy, silence, and judgment”; in the Performance Anxiety Support Club, we will combat the secrecy and silence that contribute to our performance anxiety symptoms in a non-judgemental, curiosity filled space. See you there!
Introduction to Performance Psychology
This short course is an introduction to topics relating to performance psychology which are covered in the MA in Performance Coaching.
This session is designed to give prospective students and otherwise interested educators or performance professionals an opportunity to explore an array of topics relating to the aspects of wellbeing, psychology, and performance anxiety that performing artists (dancers, actors, singers, and musicians) may experience throughout their career and its development.
Performance Anxiety Support Group
Welcome to the coolest club in town - well mostly! This is a special space for you to come along and explore your experiences of performance anxiety. Whether you feel mildly nervous or totally debilitating symptoms, this group aims to offer a safe community within with we can share our experiences, trade our survival secrets and have our performance anxiety questions answered. According to Brené Brown, "Shame needs three things to grow exponentially in our lives: secrecy, silence, and judgment”; in the Performance Anxiety Support Club, we will combat the secrecy and silence that contribute to our performance anxiety symptoms in a non-judgemental, curiosity filled space. See you there!
Performance Anxiety Support Group
Welcome to the coolest club in town - well mostly! This is a special space for you to come along and explore your experiences of performance anxiety. Whether you feel mildly nervous or totally debilitating symptoms, this group aims to offer a safe community within with we can share our experiences, trade our survival secrets and have our performance anxiety questions answered. According to Brené Brown, "Shame needs three things to grow exponentially in our lives: secrecy, silence, and judgment”; in the Performance Anxiety Support Club, we will combat the secrecy and silence that contribute to our performance anxiety symptoms in a non-judgemental, curiosity filled space. See you there!
Performance Anxiety Support Group (Copy)
Welcome to the coolest club in town - well mostly! This is a special space for you to come along and explore your experiences of performance anxiety. Whether you feel mildly nervous or totally debilitating symptoms, this group aims to offer a safe community within with we can share our experiences, trade our survival secrets and have our performance anxiety questions answered. According to Brené Brown, "Shame needs three things to grow exponentially in our lives: secrecy, silence, and judgment”; in the Performance Anxiety Support Club, we will combat the secrecy and silence that contribute to our performance anxiety symptoms in a non-judgemental, curiosity filled space. See you there!
Performance Anxiety Support Group
Welcome to the coolest club in town - well mostly! This is a special space for you to come along and explore your experiences of performance anxiety. Whether you feel mildly nervous or totally debilitating symptoms, this group aims to offer a safe community within with we can share our experiences, trade our survival secrets and have our performance anxiety questions answered. According to Brené Brown, "Shame needs three things to grow exponentially in our lives: secrecy, silence, and judgment”; in the Performance Anxiety Support Club, we will combat the secrecy and silence that contribute to our performance anxiety symptoms in a non-judgemental, curiosity filled space. See you there!
Breaking Boundaries
This class is designed for people who are finding themselves constantly hitting the brick wall entitled "NOT GOOD ENOUGH". In this class, we will play, experience, have some fun… and maybe write some form of music; all to break through your creative barriers and explore the fun side of creativity. Regardless of your experience, this class aims to experiment with the boundaries of your creativity and question what does or does not constitute an instrument, a canvas, or a song. Feeling confused? - Perfect! Come along with an open mind and a playful heart and we can experiment together. See you there!